TRAINING BLOG
Training. Nutrition. Gear. All the insights you need—built for strength, endurance, and functional performance.
Weight Plates – Weight, Diameter and Tolerance: The Complete Guide for Beginners and Pros
Weight, diameter and tolerance are the three decisive characteristics of weight plates. Understand these figures and you'll make better buying decisions, save yourself frustration when loading the ...
Power Rack with Lat Pulldown / Cable Pulley 2026: Is the Combination Really Worth It?
More and more Home Gym athletes are weighing up whether to buy a plain Power Rack or go straight for the combination with a Lat Pulldown or cable pulley. It's a fair question: is the extra cost and...
Barbell Types 2026: Which Ones Exist and What Is Each One Good For?
The right barbell has a huge say in how safe, efficient and enjoyable your training is. Find out which types of barbell there are, how they differ and which one is the best choice for you.
Cable Pulley Handles & Grips 2026: Which Ones Do You Really Need and How Do They Differ?
The right handles determine how effective, joint-friendly and varied your training on the Lat Pulldown, cable pulley and Power Rack really is. Here you'll learn which handle is designed for what, a...
Outdoor training 2026: which weights and racks really stand up to wind, rain and UV?
Outdoor training is more popular than ever in 2026: fresh air, more space and a more intense feel to your session. Here you'll find out which materials and constructions are genuinely outdoor‑ready.
Buying a Power Rack in 2026: The 8 Most Important Criteria + The Most Common Mistakes
A Power Rack is the most expensive and most important single purchase in most Home Gyms. In our blog you'll find the 8 most important buying criteria that determine quality, plus the mistakes you s...
Choosing between Iron Plates and Bumper Plates is one of the biggest decisions when you build a Home Gym. Both have clear strengths and weaknesses – depending on how and where you train. Here's the...
Buying a barbell in 2026: how to choose the perfect bar for your Home Gym
Squats, bench press, deadlifts, overhead press or Olympic Lifts – with the right bar you train more efficiently, more safely and with better long-term results. This guide shows you clearly what mat...
Multi-Gym vs. Power Rack 2026: what's really worth it for your Home Gym?
Choosing between a Multi-Gym and a Power Rack is one of the biggest decisions when you build a Home Gym. Find out what the differences are and which one is worth it for your Home Gym.
Which dumbbell is right for you in 2026? Fixed vs. adjustable: an honest comparison
The right dumbbell in 2026 depends on your space, your budget and your training goal. In this guide we compare the different models clearly and from real-world use, and give you concrete recommenda...
Weight Plates Guide 2026: Which Types Are There and What Do You Need Them For?
In 2026 there are clearly distinguishable weight plates, each optimized for different training styles, floors and noise requirements. In this blog you'll learn which plates exist and which ones are...
Fitness Floor Protection 2026: What Really Matters with Mats and Underlays
In 2026 the rule is: anyone moving or dropping heavy weights needs far more than thin puzzle mats. Here you'll learn exactly which thickness, which material and which properties really count.
