R7 Glute SET | rotating Hip Thrust Pad

R7 Glute Set - Hip Thrust attachment for your R7 Squat Rack

• Hip Thrust, Bulgarian Split Squats and Glute Bridges in one station
• Studio quality for demanding glute and strength training in your Home Gym
• Developed for female athletes and performance athletes who train hip extension without compromise

Power Output Through Strong Hip Extension

• Hip extension as a key factor for explosive jumps, throws and strikes
• Targeted development of the glutes for more sprint power and vertical performance
• Hip Thrust and Glute Bridges for maximum force development in the hip axis
• Direct transfer into sports performance: volleyball, basketball, sprinting, combat sports, throwing disciplines

Maximum Stability for Heavy Strength Training

• Massive steel construction from high-strength steel
• Maximum load capacity: 300 kg
• Designed for particularly heavy use in studio and performance training
• Wobble-free hold even on maximum-strength sets

Flexible Backrest for Every Athlete

• Freely rotating backrest adapts to the movement and to your body size
• Locked in seconds with the supplied block
• Height adjustment on the J-Hooks of the rack
• Low holders included for decline Glute Bridges with full Range of Motion

Comfort for Intensive Training Sessions

• Seat pad contact surface: 58 × 28 cm
• Padding thickness: 10 cm
  
• Continuous roller pad 108 cm long
  
• Pressure-point-free Hip Thrust training even under high loads

Integrated Olympic Barbell Holder

• 2 holders for storage of 50 mm barbells at the rear
• A tidy, organized set-up in your Home Gym
  

Quick Assembly on the Rack

• Almost tool-free assembly with the supplied M12 bolts
• Compatible with ATLETICA R7 Squat Racks
  
• Quickly attached and removed when you need to
  
• Space-saving design for Home Gym and studio

Training Use

• Hip Thrust with barbell
• Bulgarian Split Squats
  
• Glute Bridges in a deep position
  
• Single-Leg Hip Thrust
  
• Support for core and functional training

Ideal in Combination With

• ATLETICA Barbells
• ATLETICA Bumper Plates
  
• ATLETICA Resistance Bands
  
• ATLETICA Mini Bands
  
• ATLETICA Neck Pad

Technical Data

• Overall dimensions: 136.4 × 55 × 41.5 cm
• Seat pad contact surface: 58 × 28 cm
  
• Padding thickness: 10 cm
  
• Roller pad: 108 cm
  
• Barbell holder: Ø 50 mm (Olympic)
  
• Maximum load capacity: 300 kg
  
• Material: high-strength steel

What’s Included

• 1× connecting tube
  
• 1× foam frame with roller
  
• 2× holders for the low position
  
• 1× holder (block for locking)
  
• 1× seat pad
  
• 1× support tube
  
• 2× safety pins
  
• Mounting hardware: 4× M10 bolts, 4× M10 washers, 2× M12 bolts

Who It Is For

• Female athletes who build their glute training progressively and without compromise
  
• Performance athletes focused on power output, jumping power and sprint performance
  
• Throwing, striking and combat-sport athletes with high demands on explosive hip extension
  
• Demanding Home Gym users with studio-quality standards
  
• Commercial gyms, athletic and personal training studios
  

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