R8 Defender | Power Rack

R8 Defender | Power Rack | Plate Loaded

• Three commercial-grade machines in one: Power Rack, Smith Machine and Plate Loaded lat/row pulley
• The Lat Pulldown attachment comes with a row/curl handle, an 80 cm wide ergo bar and a leg blocker for maximum stability while you train
• The ratio is 1:1, so the weight you select is exactly what arrives at the handle
  
• Thanks to the high-quality plastic pulleys and the silky-smooth travel of the weight carriage on the guide rods, you get a frictionless training feel on exercises like lat pulldowns, rows or single-arm lat pulldowns.
• The Smith Machine comes with an integrated solid-metal Olympic barbell weighing 19 kg
• For some exercises, such as incline bench press or shoulder press, the Multi-Press is even better suited than a free weight, because it puts less strain on the rotator cuff than a free barbell
• You can rack the guided barbell safely on the 13 hook pins at any time if your strength gives out, and in an emergency you can even drop it onto the height-adjustable, spring-loaded drop-down safeties
• The Smith Machine runs on linear ball bearings, which guarantees smooth travel and matches the highest quality level in the fitness industry.
• For countless barbell exercises in the Power Rack such as squats, bench press and incline bench press, bent-over rows or shoulder press, you have our high-quality Type 4 J-Hooks and 61 cm Safety Spotter Arms at your disposal
• On the Multi-Grip Pull-Up Bar you knock out chin-ups or calisthenics exercises, and the landmine core trainer turns your barbell into a versatile training tool for pulling, pushing and rotational work
• Thanks to the wide selection of optional accessories from the R8 series, you can expand the R8 Defender Power Rack to suit your individual needs

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